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I’m not perfect; are you?

When I meet someone new and they ask me what I do for a living and I tell them I'm a personal trainer, invariably the response is "Oh, you must be really fit then!" Well, not really! I'm not the type of trainer to use my clients' time to upgrade my own fitness, bashing out thirty flash press ups while my client is struggling away. I used to be quite fit but, since children, (yes, I'm blaming...
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Half term shenanigans!

Half term is nearly upon us - well, it feels like it, because of all the organising to be done ahead of the actual week in order for smooth running of children's and adults' work and activities. Depending on the ages of one's little ones, childcare arrangements can be tricky but essential if you are planning to do at least a little work and exercise. Mine are both now at senior school so leavi...
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