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nose breathing

The last resort

The book I have just read called 'Breath' purports that one of the best ways to stop snoring is to 'mouth tape' so that one can only breathe through the nose. We have experimented with this notion for one week (on a willing volunteer; well, strongly persuaded) and the results are brilliant. No snoring whilst taped up. The idea is based on much scientific evidence the author relates, which...
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