Home >> Posts tagged "Inspiration"


My inspiration – my mum

My inspiration to live a healthy, active lifestyle is my mum. She died in August 2019 aged ninety two. She was feisty, funny, sweet and cheerfully optimistic. She was an avid cyclist all her life, turning to the turbo trainer in the garage when she got too frail to ride on the road. Her passion was keeping fit with cycling and exercises at home. She watched keenly the Tour de France each year...
Read More

Amazing clients!

All my clients are amazing of course, and I love spending time with them all. I take inspiration from them in all sorts of ways. Now I have a new client who is inspiring because of her dedication to exercise in the face of heart-breaking loss. Her husband died last month in only his late thirties of a lung condition. Now she is training to cycle 100km this weekend to raise money for Actio...
Read More

This Girl Can!

Have you seen the promotional campaign developed by Sport England to encourage women of all ages and sizes to be more active, called This Girl Can (?) It is to be shown across television, the internet and as an outdoor advertising campaign, and features real women exercising and talking about their experiences. Sport England carried out research that indicted that two million fewer women...
Read More