
This little clip of 105 year old Eileen, sent to me by a client, shows how exercise and a daily snooze has helped her to that grand age.
She is an impressive lady. We see her performing Cat and Dog yoga poses, amazing opposite arm and leg lifts in a high plank and super press ups.
The bit that made me laugh is when Eileen is shown driving, demonstrating her lasting skills. Not sure th...
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