Exercise

Chin ups for the not-so-strong!

Would you love to do some chin ups, but can’t quite manage any on your own?

Watch my 30 seconds clip of modified chin ups exercise on our ‘door frame’ bar, which cost about £15 from Lidl some years ago. It was a Mother’s Day present for me – strange, you might think, but just what I wanted!

OK, so my ‘assistant’ got more than he bargained for, but he got a jolly good squat workout at the same time!

Lisa 🙂

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