• I'll give you the professional support you need to achieve your well-being and fitness goals.
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  • Guiding you on your journey to achieving an enriched quality of life.
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  • Recognising that you are unique; taking an holistic approach that is right for you.
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One-to-one personal fitness training in and around the Dursley & Cam area, in the convenience of your own home or local surroundings. Lisa King Personal Training brings over twenty years experience to assist you in reaching your goals, through challenging yet fun exercise sessions

Are you looking for an experienced personal trainer in the Dursley area of Gloucestershire? I cover the Dursley, Berkeley and Wotton areas.

 Personal Space Bristol Personal Training Studio  I am Lisa King (nee Harvey), co-founder of Bristol’s Personal Space personal training and pilates studio. Having moved to Dursley some years ago, and set up our family home, I am now offering my services locally during school hours.

 Personal Space Bristol Personal Training Studio I am qualified as a personal trainer through the American Council on Exercise, and continue my development through ongoing education as part of this highly respected certification. I am passionate about health and fitness, and combined with my skills and experience am confident I can provide you with the advice, guidance and motivation you may be looking for to help you realise your health and wellbeing goals.  

Personal Space Bristol Personal Training Studio I have worked in the health and fitness industry for 25 years, and launched Personal Space back in 2000, which at the time was Bristol’s only dedicated personal fitness studio. I have particular experience working with men and women from the ages of 40 to 90, from a multitude of backgrounds and fitness needs.

Some examples of areas I can support you in include; 

  • returning to or newly starting exercise
  • cardiovascular, strength and flexibility training
  • sports fitness programmes
  • balance and co-ordination exercise
  • home exercise programmes
  • injury rehabilitation
  • dietary advice
  • pre and post natal programmes
  • I believe in taking an holistic approach to working with a client, looking at issues other than exercise, that impact on a person’s wellbeing, including diet, lifestyle, daily physical activity and stress levels; all this allowing a programme of exercise to be tailored specifically to you.

    Want to find out more about how I can help you?
    Contact me for a free consultation